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SCHEDULE

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Fall Training Schedule
September 1 - December 31, 2011

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MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY

 

Indoor Cycling
(Chris/Pat)

Indo-Row Rowing
(Lorie/Connie)

Indoor Cycling
(Chris/Pat)

 

Indoor Cycling
(Chris/Pat)

6:00 - 7:00 am
6:00 - 7:00 am
6:00 - 7:00 am
8:00 - 9:00 am

Indoor Cycling
(Lorie)

9:00 - 10:00 pm

 

 

 

Indo-Row Rowing
(Chris)


9:00-10:00 am

Indo-Row Rowing
(Lori/Connie/Pat)

9:15 - 10:15 am

 



 


Indo-Row Rowing
(Connie/Chris)

5:00 - 6:00 pm

 

 

 

 

 

 

 

Class prices range from $11-$19 depending on the pass. We also offer a unlimited class pass.

If you stay in the same time slot, your overall program will be very balanced. If you need to change time slots ensure you have enough variety and balance in your program without overdoing it in any one area.
Scheduled trainers may change based on availability.
Classes may be cancelled based on participant numbers

 

 

 

Indo-Row Rowing
(Chris/Connie)

5:00 - 6:00 pm

 

We offer a variety of prices based on the pass you purchase. Please contact Merriott Fitness to discuss your best class option. All new customers to Merriott Fitness may enjoy a complimentary free week of classes!

Indoor Cycling
(Chris)

6:00 - 7:00 pm

 

 

Outdoor Cycling
(Chris/Pat)

6:00 - 7:00 pm

Yoga Hatha
(Sean)

7:15 - 8:30 pm

 


Yoga Power
(Sean)

7:15 - 8:30 pm

 

We reserve the right to cancel a class when attendence is below 5

If you are unable to attend a class please cancel two hours prior to the start of the class. Please do so online or call the studio at (780) 987-4641. This will allow customers on the waiting list to attend the class. If you are on a waiting list please check your schedule to see if you are confirmed into class. If you no longer want to attend the class please cancel yourself from the class list/waiting list.

Classes may be cancelled or changed without notice - we must have a minimum of 3 participants to run the class. In the event a class is cancelled you must makeup another class within the 3 months.

Go to www.merriottfitness.com to register. Enter Client Zone and create your profile. Or you can
e-mail or call the studio at merriottfitness@shaw.ca

Pay on-line or at the studio. We accept Visa, Mastercard, Debit, Cash or Cheque.

ALL PASSES ARE VALID FOR 3 MONTHS FROM DATE OF FIRST CLASS

For pricing information please contact the studio at 780-987-4641

 

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